Personal trainer · Coventry
Personal trainer in Coventry
A professionally written strength plan for every day. Coached from Coventry gym floors, delivered wherever you train in the UK.
What HSK Coaching is
HSK Coaching is a one-coach personal training practice based in Coventry, United Kingdom. We write daily strength and conditioning programmes and deliver them in a member app. Membership is £29 a month or £249 a year after a 7-day trial. No credit card is required to start.
14 years coaching · Coventry · Strength & conditioning · Coventry · West Midlands · United Kingdom (online)
Daily coaching, not a video feed
A plan for today
Open the app and train the session written for this day. No more guessing on the gym floor.
One coach, in Coventry
Programmes, cues and answers come from the same person — not a content library.
Gym or home
Full-gym strength plans and shorter sessions that work with dumbbells or bodyweight.
Coventry, and remote
Coached from Coventry. Available wherever you train in the United Kingdom.
The coach
One coach. All the answers.
Fourteen years of coaching, based in Coventry. Method, background and how we coach live on a dedicated page — not buried on the homepage.
Programmes
Six written plans
Hypertrophy
FORGED
Maximize muscle size, symmetry, and definition.
Functional
VITALITY
Energize body and mind with functional strength.
Strength
ASCEND
Build an athletic physique with classic strength work.
Find the right plan
A two-minute consultation. We recommend one of six programmes based on your goal, equipment and schedule.
Find your planWhat members say
My coach in my ear pushing me to be better — not just physically, but mentally, day in day out.
I needed structure. I needed someone to tell me exactly what to do. Now I just show up.
It helps me be consistent. I have a coach in my ear, telling me what to do.
